ADHD Coaching
Thriving in Chaos
Our Services
ADHD Support for Ages 12–25 years old
(Middle School Through College)
Academic Support & Study Strategies
Guidance with homework completion, study planning, test prep, and creating systems to stay on top of assignments and schoolwork
Time Management Skills
Tools and techniques to manage time effectively (e.g., timers, prioritizing, and reducing last-minute stress)
Routine & Habit Building
Support with daily routines, morning and evening structure, and habits that promote independence, well-being, and follow-through
Between Session Support
Optional text or email check-ins for encouragement, reminders, and added accountability between sessions
1:1 Telehealth Coaching
Personalized telehealth coaching sessions to support executive functioning skills like focus, organization, stress management, and follow-through
Hourly Rate
Coaching sessions are billed at $120 per session. Two sessions per week are recommended to promote consistency, accountability, and sustained progress, totaling $240 weekly. Additional sessions may be scheduled as needed for increased support and accountability.
Between-session support, including brief check-ins via text message or email, is included at no additional cost.
*(Please note that coaching services are not covered by insurance.)*